GET BACK IN SHAPE

Build Muscle, Lose Body-Fat, Transform From Burnt Out to Bulletproof

Are you spinning your wheels going nowhere in your workouts?

Does it seem like you're always in a plateau with your strength or weight-loss or both?

Do you wake up feeling even more tired than when you fell asleep?

If that sounds like you, then pay close attention because I'm going to show you exactly how to crush your fitness goals and go from being burnt out, spinning your wheels, and feeling stuck, to being stronger, leaner, and healthier than you've ever been. You'll feel bulletproof.

But first a quick story:

I remember the first time that I darkened the door step of a gym. I was hooked .

Lifting weights, getting stronger, and seeing the visible changes to my body were exciting for a young teenager. The more that I saw results the more I wanted to hit the gym. Pretty soon I was training in gym in some form 5-6 days a week and continued to do this for years.

Then something happened...

The results started to slow to a trickle even though I was still training 5-6 days a week, my strength started to plateau (even decline a bit), and my body-fat started going up a bit.

Life happened.

I got married, opened a business, and had a kid. Suddenly I didn't have 5-6 hours a week to devote to working out and I slowly watched my strength diminish, my waistline expand, and my energy and motivation to workout (or do anything) evaporate.

I felt like no matter how much sleep I got the night before, I was always tired and I would wake up every morning and look in the mirror at a guy I didn't want to be.

Maybe you feel the same.

Something had to change but I wasn't sure where to start. Most of the mainstream fitness and nutrition information is overwhelming, confusing, and even contradicts itself a lot of times.

Then one day a friend recommended a set of books detailing how some of the strongest, leanest, healthiest men used to train and from that point on everything changed.

The interesting part about the information in these books is that it all pre-dated the use of steroids in bodybuilding and strength sports.

It turns out everything that I thought I knew about getting in great shape was wrong.

You DON'T need to workout 5-6 days a week

You DON'T need to eat chicken and sticks out of tupperware like a bodybuilder

You SHOULDN'T train like bodybuilders on multiple different drugs

You DON'T have to give up carbs to get lean

You DON'T have to completely give up your favorite foods

You SHOULDN'T do cardio to lose body-fat

I'm Luke

I help busy guys go from burnt out to bulletproof.

I've been coaching guys to become the strongest version of themselves for a decade. I'm fortunate to have learned from some of the best and brightest minds that the fitness industry has to offer.

I've immersed myself into many different forms of training from bodyweight and calisthenics, to kettlebells, powerlifting, weightlifting, functional training for sports, and traditional bodybuilding and I now utilize the lessons learned from all of these different styles of training to help create truly unique and tailored fitness programs for guys that want to get the highest return on the time that they devote to their training.

I have a degree in Kinesiology, too many certifications to count, and real life experience coaching men from all walks of life, from door kickers in the military and law enforcement, to high level executives, business owners, and everyday guys looking to show up as the strongest version of themselves for their family and others around them.

Give me three hours a week and I'll get you stronger, leaner, and more athletic than ever.

No more T-shirts at the beach or pool side.

No more surrendering to "getting old"

No more watching from the side lines as other guys do epic shit.

No more Ibuprofen.

No more missed opportunities with your family because you're too tired.

No more looking sloppy in a suit.

It ends NOW.

With just THREE training sessions per week for a few short months you can drastically transform how your body looks and feels.

Follow a Proven Process For Guaranteed Results

The Burnt Out to Bulletproof Framework is different from anything you have ever tried.

There is no need drag yourself out of the gym day after day. You don't need to confuse your muscles. You don't need 50 different pills or powders.

You DO need to take the following the steps:

Prime Your Body for Change

Most guys begin a diet and workout plan without ever stopping to ask themselves if they're primed to lose body without losing muscle OR gain muscle without packing on extra body fat.

I fix that.

Cycle Your Training and Eating

An intense diet and workout plan without cycling is a recipe for burnout and losing more muscle and gaining more body-fat.

I'll show you how to fluctuate the intensity of your diet and workout so you can lose body-fat while keeping as much muscle as possible or build as much muscle as possible without getting fat depending on YOUR goal.

Integrate Your Fitness Routine into Your Lifestyle

You don't need to be on a diet the rest of your life and you don't have to be a gym rat either.

Busy guys got stuff to do besides count every calorie and macro they put in their mouth and live in the gym.

I'll show you how to maintain that amazing progress you've made without letting it take over the other areas of your life.

Go from Burnt Out to Bulletproof

Here's what you get in 12 weeks

  • 12 Weeks of personal coaching with an expert coach with a proven track record.
  • Individualized Nutrition Plan
  • Weekly check-in calls to keep you accountable and make necessary adjustments to training and eating
  • Custom Training and Nutrition Tracker
  • Unlimited Email Support
BECOME YOUR BEST SELF

REAL GUYS, REAL RESULTS

If you are a gym rat or have never touched a weight in your life, If you are young or old, skinny or fat (or skinny fat), IT DOES NOT MATTER this program will work for everyBODY.

Jay T. completely transformed his body at 50 years old and now enjoys using his new fitness to compete in triathlons.

Jason B. Got in amazing shape while ditching shoulder and neck pain.

Dan B. an attorney at a powerful law firm got shredded while working crazy hours, traveling, and planning his wedding

Let's Get to Work.

Are you ready to take action and join the ranks of guys who have taken back control of their health and fitness or will you keep drifting aimlessly from program to program, diet to diet, wondering why you can't seem to make any progress?

The choice is yours.

I only work with guys who know what they want are are willing to take action.

Don't let another day go by without taking action to regain control of your health and fitness.

If your are complacent about the state of your health and fitness

If you are fine with wasting more time sifting through mainstream fitness and diet advice that overwhelming and many times conflicting

If you want to stay stuck..

DON'T CLICK THIS BUTTON

MONEY BACK GUARANTEE

Here's the deal,

This program works every. single. time. IF you do the work.

If you can show up consistently week after week for 12 weeks, you WILL be successful because I am giving you the path and helping you side step any potential obstacles that could get you stuck or prevent you from reaching your goal at all.

Invest in yourself, complete the program, look feel and perform better than ever. It's that simple.

There is no guarantee because I need you to commit to the 12 weeks or stay on the sidelines. There is no middle ground.

If you read this page and can’t relate to anything I said, then no hard feelings, but it’s probably NOT a good fit for you.


BUT…


If you read this entire page, connected with the stories, and even for a second had a thought like…


“I need something like this.”


“I want to work with Luke.”


“I want to see what this is all about.”


“I need some help.”


…then I encourage you to take the next step and fill out the application


Maybe you need help getting in the best shape of your life.


Maybe your business is successful but your health and fitness is a wreck.


If that’s the case, this is the program is for you.


Are you gonna keep doing the same old shit? Or are you going to let me help you take control of your health and fitness?


I have a spot with your name on it.


But the next step is up to you.


It’s time to control your outcomes.

If you’re ready to finally make some massive changes, fill out the application below to get started.

BECOME YOUR BEST SELF